We have prepared new premises for you:
Which are original and completely different from what you have met in Brno so far.
It's great to practice yoga outdoors, so we decided to bring the greenery behind you inside, and the interior will look accordingly. The course and what the interior looks like and you can follow all the news on our instagram and facebook -> CentrumViktoria
Lesson types:
Yoga technique: Our yoga lessons will be adapted to the need to wear a veil. The lesson will therefore focus on the overall stretching of the body and the subsequent techniques of selected yoga positions with an explanation of the way of taking and feeling the positions and their variations. With a focus on the correct execution of the given positions and the individual approach of the lecturer, because the number of clients is limited to 9.
Power yoga originated in the USA, but is still based on classical yoga. It is a dynamic and strength-intensive form of yoga with smooth transitions between positions. Power yoga reduces stress, shapes the body and improves fitness.
Fine yoga is based on classical yoga. Its goal is to smoothly get into positions with gentleness towards one's own body, because there is strength in gentleness. Gentle yoga is focused on stretching the whole body and moving the joints. It promotes proper posture, helps us to consciously relax and harmonizes our mind.
Body styling with its dynamism and power intensity most closely resembles power yoga.
Yoga flow is a smooth set, which the teacher composes directly at the lesson according to her feelings. The position and intention of the lesson is chosen by the lecturer according to what she considers important and necessary in the given period. Yoga flow helps us deal with current situations and focus on the present moment.
Outdoor yoga lessons
We have prepared lessons for you in our outdoor areas, which are in the greenery by the river.
The lessons will be suitable for everyone! Shy beginners, experienced yogis and curious passers-by are welcome.
You can find the schedule in the folder: Lesson Schedule
Bookings: +420 776 282 575
Price: 130 CZK/h
We accept Multisport and ActivePass cards from 1.9. 2020.
Cards pay for one entry per person per day.
Instructions:
1) Upon arrival at the lesson, please report to the reception of the complex.
2) We prefer that you wear your pads, if, but you do not own a pad, we will lend you ours free of charge, which will then be disinfected.
3) We recommend coming in comfortable clothes, the locker rooms are fully available to you.
4) You can make reservations online (if you already have an account with us), or by phone, or email, or a message on social networks.
5) The number of places is limited, we recommend making a reservation.
6) Please observe the conditions